OLHAHRAGA DEFINITION FOR ME

 



sport is my hobby, because the exercise my body will be healthy and if I exercise regularly, then my body will always be healthy and fresh. In modern life, but today many people are forgetting the importance of exercise for the body. Though exercise is a healthy way for the most expensive with amazing results for body fitness. Besides exercise can also be implemented whenever and wherever we like to do both day and night as you wish.

Beginning of my hobby:

My hobby started since I was a kid, since I was sitting in elementary school, I really love sports, especially volleyball sport. with so many benefits to exercising my body. benefits of exercise
for me is increase stamina, prevent osteoporosis, burn fat, reduce arthritis pain, etc..